Your cohort knows when you’re moving.
When you show up, your effort gets noticed. Your momentum inspires others, and theirs gives you another reason to keep going.

SPUD connects you with people who share your goals, notice your effort and keep you going.
Log workouts, check in, train live, support your SPUDs and turn consistency into something you build together.
Most fitness apps tell you what you did. SPUD gives you people who care whether you show up. Your cohort sees the movement, shares the wins and helps pull you back in when momentum slips.
SPUD is built around the moments that create accountability — showing up, being seen, competing together and watching the work add up.
When you show up, your effort gets noticed. Your momentum inspires others, and theirs gives you another reason to keep going.

Weekly rivalries turn individual workouts into shared momentum, with score breakdowns, live updates and recognition for the people driving the cohort forward.
Illustrative app previews
Badges reward the habits that matter while Progress Explorer shows how your training and SPUD Score evolves across weeks, seasons and years.


SPUD doesn’t let the work disappear into a chart. Weeks, rivalries, milestones and shared moments become chapters you can revisit and share.
Be among the first to experience fitness built around real accountability. Find your people, show up together and help shape the future of SPUD.
We’re welcoming our first members in waves. We’ll email you when your place is ready.